October 14, 2008

葡萄干肉桂布丁 Cinnamon Raisin Casserole for Breakfast


Morning, Chris still asleep, I went downstairs and made myself a cup of tea. Hmm...What we should have for some breakfast? Healthy, simple, different. I found this recipe, and it turned out to be pretty good.

4 c. whole wheat bread (cubed) (about 4 slices)
1/2 c. dried fruit or raisins (diced)
1 1/2 c. skim milk
1/4 tsp. ground Cinnamon
1/2 c. Healthy Choice Cholesterol Free Egg Product
1/4 c. sugar
1 tsp. vanilla

In 1 1/2 quart casserole sprayed with vegetable oil spray, combine bread and fruit. In small bowl, combine milk, egg product, sugar, vanilla and nutmeg. Pour milk mixture over bread. Bake in 350 degree F. oven for 60 minutes or until knife inserted in center comes out clean. Serves 8.

Total 1000 calories; 125 calories/serving

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